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Love Hunger

THOMAS NELSON

9780785260233

Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. It then provides a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be ready to lose weight healthfully, with a dietitian-designed food plan, that includes daily menus and recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul.

Contributor(s) Frank Minirth , Paul Meier , Robert Hemfelt , Sharon Sneed , Don Hawkins
About the Contributor(s) Frank Minirth
Frank Minirth, M.D., is founder of The Minirth Clinic and has authored or co-authored more than thirty books, including Happiness Is a Choice, and Worry-free Living.

Sharon Sneed
Dr. Sharon Sneed., is a registered dietitian and a nutrition consultant.

Don Hawkins
Dr. Don Hawkins is the host of the live nationwide call-in program Life Perspectives and has authored or coauthored over twenty books.
UPC 020049055717
ISBN-10 0785260234
ISBN-13 9780785260233
Release Date Nov 10, 2004
Weight (lbs) 0.8000
Height 8.56
Width 5.56
Length 336
Length Unit Pages
Publisher Thomas Nelson
Who It's For Men, Teen Boy 13-17, Teen Girl 13-17, Women
Format Paperback
Language English



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